First you must upload the file to your CCN account. Log on to CCN and go to your files directory with G FILES Then hit U to command an upload. You'll be prompted for a transfer protocol. If your home machine's comm software will support it, use Z-Modem. Select the protocol and then enter a file name - the name the file will be called in your CCN account. Then command your home machine's comm software to send the file - you'll have to check the documentation for your software. Once the file is uploaded to your CCN account go to the PINE program with G MAIL Compose your e-mail. Bring your cursor to the 'Attchmnt:' line. Type in the file name as it appears in your CCN file directory. You can also hit -T to allow you to browse and select the file. When you send the file, the attachment goes with it.